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Ilana Nachoum

Position:Feldenkrais teacher

Ilana Nachoum has been a Feldenkrais teacher and physical therapist for more than 30 years. In the mid1980s, Ilana’s debilitating back pain inspired her to discover the versatile uses of Foam rollers as an exercise apparatus. Ilana’s international seminars and instructional videos on the application of the Foam rollers to rehabilitation, educated over a thousand movement therapists and helped thousands of people to ease their pain and improve their posture. Ilana has been a guest instructor at Rancho La Puerta, Mx. since 1995, and in private practice in Marin County. ‘I am not seeking to develop flexible bodies, but flexible minds…I am interested in the re-establishment of our human dignity” – Moshe Feldenkrais