View Classes

Jen Hecht Newman

Position:Yoga Teacher

Jen is an E-RYT 500 registered yoga teacher who has always had a connection to the exploration of movement and the expression of her heart and is thankful to her Father and her late Mother for this upbringing.

She has been studying movement and yoga for the majority of her life and has been teaching since 2001. Her teaching style offers clear precise alignment that is playful as well as soulful.
While teaching she incorporates her many years of studying dance and various forms of movement, where she had the opportunity to learn about energy, anatomy, and the fullness of expression. She has studied with Noah Maze, Desiree Rumbaugh, John Friend, Judith Lasater, Simon Park, Donna Farhi, Douglas Brooks, Paul Muller-Ortega, Sianna Sherman, and many other amazing teachers.
She has recently been studying Craniosacral Therapy under the Upledger Institute and excited to further her studies in this direction.

Besides all the joy and in depth awareness that is brought from practicing, studying, and teaching she also appreciates many other avenues that add to the richness of life. One in particular is being on the trails with her sweet daughter and husband where she finds a great amount of peace and love.