Shaun is a multi-certified health professional with more than fifteen years of experience as a teacher, trainer and coach. Shaun holds certifications from Yoga Alliance, USA Triathlon and the National Academy of Sports Medicine as a Corrective Exercise Specialist, Performance Enhancement Specialist, and Mixed Martial Arts Conditioning Specialist.
His eclectic approach draws on years of practice and training experience. Weaving together his understanding of peak physiology, performance psychology and emotional intelligence along with the yogic traditions. There is something for everyone in his fun and always rewarding classes.
“My mission in teaching is to bring us together, using mindful, healing movements and deeply personal models of self care; my style of teaching is one firmly grounded in the integrity and strength and compassion for the human experience and the desire to help people live their lives coming from a conscious and healthy center”.
Yoga and the application of yogic principles both on and off the yoga mat keep us vibrant and strong and help to break unhealthy patterns and destructive behaviors.
Please join us in a deep exploration in the healing magic, strength, and inspiration that comes from taking one breathe and one movement at a time.
When we move forward from this authentic place of kindness, compassion, and courage, we truly experience the highest version of ourselves and help others to find the light within themselves.
Come play, explore and evolve.